The staff at the studio is professional and kind; I feel welcome there. The studio itself is always immaculately clean and comfortable. There is music playing while I workout which I enjoy, and I really appreciate that it is never too loud; it makes working out a tranquil and satisfying experience. I’m an early bird, and I love that I can get a quick, effective 6:00 am workout in before I start my busy day. Thank you, Exercise Coach White Rock!
I like the small group studio and friendly, knowledgeable personal coaches. I like that I have built muscle and strength with only a 20 minute workout twice a week.
I highly reccomed The Excercise Coach due to its personalized, coached sessions. The sessions are convenient and effective. The variations of protocol keep it both interesting and challenging.