The facility, coaches and exercise regimen perfectly meet my health and fitness needs. I have been participating in the program for a couple years. I am stronger and I have lost 40 #
The friendliness and relational staff. Getting stronger even slow I’m slow to see weight loss results. Encouragement and I like the whiteboard hints and facts and encouragements.
The entire team is friendly, always greeting the members with a smile which is a great way to start your day. They all are very knowledgeable in sharing their tips on what's best to enhance your individual program. Also like the fact that the studio and equipment are clean and well maintained. Anytime I have an opportunity
to promote the studio and it's benefits, I Do!
Associates are very helpful & take into account your physical limits. A lot of exercise to strengthen with only 20 min twice weekly. Definitely has benefited me at age 79!
I love the whole concept but what makes it are the coaches. I never feel like an old lady there. Every one of the coaches has been supportive and encouraging. Plus they give tips on form that make a difference. They know their stuff!