Encouragement! I am always encouraged by the instructors and my peers. I’m pushed but in an encouraging way, not intimidating. It is also the most fun I have ever had working out!
I love the work out and variety within each class ,firstly. I choose to go here for that reason,there are other choices in gyms that offer classes and fall short on their results
I love the trainers, they provide inspiration and motivation and help me to want to do better. Thank you Judy and Shelly.
The commeraderty. Everyone is uplifting and helpful. The instructors are fabulous. I switch around to different classes and have worked out with all the instructors They all have a unique style. They love to help push you to the next level. They are inspiring and caring. It a great place to go and be a stronger you.
What I love most about THE MAX is how much I’ve learned about nutrition. What to eat when- I thought all the things I read in my glossy fitness magazines would help me. Sometimes, the best thing to do is to walk into a place like THE MAX and say, “Help me I don’t really know what I’m doing out here.” It was actually very freeing and empowering to learn something new from the staff, apply it to my eating habits and see it work! Boy, does it ever work y’all.
The max is a fabulous program in so many ways. The classes are so much fun, and the instructors are amazing and very knowledgeable. The support system at the max is incredible. Everyone works together to make everyone reach their own personal goals at their own pace! I highly recommend the Max!
Great instructors , each class has its challenging exercises, u chose ur level of intensity , other members are supportive of each other which makes for a positive and productive workout ,
We now have 3 family members at the Max. We love the instructors and the comaraderie that we have amongst the other member. I have my own business and my hours change with my client's demands, so going to different classes through out the day has me meeting a lot of new people. Everyone that I speak to enjoys everything from the workout the people and the sharing of meal plans. The owner, Judy, and her team of trainers inspires everyone to challenge themselves and keep compliant. The facebook groups share uplifting stories and keep us all connected. I've been with the Max since April and I'm addicted.
The continual support you get from the members and of course the amazing staff.
Judi will hold your hand every step of the way.
The nutrition completes the program offering variety and carb cycling that is in alignment with your workout schedule to actually nourish your body properly.
i love that classes are 45 minutes and done, the instructors are very motivating! no weekends which work very well for me. And the nutrition plan is perfect, never felt better
The Max of Freehold is so positive every single day on this fitness journey. I was broken when I walked in there on day one and the staff and members embraced me, which helped me inside and out. I am forever grateful and can’t dar enough about the exercise program and instruction.