LOVE THE FORMAT - CLASSES NEVER GET BOORING, THE INSTRUCTORS HAVE A NEW ROUTINE EACH DAY - I LOVE THE PEOPLE AND THE FAMILY ATMOSPHERE AND HOW WELCOMING IT IS TO EVERY LEVEL!
It is an extremely motivating and caring environment to be in. Not only do you feel very accomplished when the workout is over, but the workouts push you to do things you never thought you could do.
I love the flexible class times -
Everyday is different and the You Do You attitude!
I also love my instructor Debbie!!! She is a big reason for me showing up!
Thanks!!!
I love how the instructors make you feel and push you to try and do little more and at the same time I feel if I can’t do what everyone else does I don’t feel out of place everyone is friendly and helpful
Non judgementsl everyone works at their own ability level and the instructors are always there to answer your needs and work with you. The whole atmosphere is welcoming and friendly it’s not just a work out it is also a social network meeting and making new friends!!❤️
Motivating
Intense 45 workout at your own level
Helpful nutrition awareness
Love the shopping menu helps a ton
Community feeling
warm environment
Never a negative judgement only positive
Super nice teachers
So much fun and I love it!!
I love the coaches and the owner Matilde. They motivate everyone to work out and keep up with their healthy diet. They have a fantastic program that combines diet and exercise without suffering like all the other diets. Also the people who work out consider each other family members and friends. It’s a great, warm and welcoming place to visit every day.