The workout was not something I would have come up with myself. The trainer was the right mix of "Hey, take it easy if you need to" and "Come on, work for it". I was really aore the next day but I want to come back!
I like the equipment too. Simple but not too minimal.
The instructors have different styles and personalities and they keep things interesting by switching up the routines. Other gyms fall into having the same set of exercises for every class and it ends up being tedious. At Rebel, I always end up having fun thanks to the amazing instructors. I particularly enjoy Alejandra's upbeat energy, Charis' sense of humor and Gina's creative sequencing.