I honestly love everything about Studio MDR. I love the community feel of it, I love the teachers and I truly always feel supported and taken care of. MDR has helped me in a lot of ways and I've already brought friends here and I will continue to bring friends! THANK YOU!
The space is cheerful and clean. The classes accommodate people of different levels. The Total Body workout is the best I have ever encountered. The instructors are positive and high energy. I really enjoy the challenge of these classes and always look forward to going.
I enjoy how challenging the class is during the workout. The recovery period as suggested is certainly important advice. The following morning I could feel a difference in my body simply after one class. I'm excited to continue with this workout! Not only is the staff friendly, their very supportive and encourage hard work and dedication. Right now I'm only taking essential classes but I'm ready to see how much my body can change within two weeks time. If I had to make one suggestion it would be to incorporate more arm and back exercises during the essentials class. No bread for this one! I'm so happy I came across this business and more than willing to pass along a good word.
Aside from the overall fantastic workout, I love the ambiance of the studios, as well as the multitude of class offerings. Most importantly, the teachers, who are amazing. Every time i come to class, I'm significantly challenged, and the teachers are tough, pushing you to your edge, yet motivating you, and really making sure they address each person individually throughout class.