I have worked in the fitness industry for over 25 years, teaching classes, personal training, directing and coordinating programs and have not experienced anything like this class. I have always wanted to try a boxing class that used bags and gloves. I have been looking for something different and something to challenge me. This class fit both of those requirements. I just wish there was a location closer to me. Hanna is an awesome instructor! Very motivating, helpful, and great energy! I love the way I felt during and after the class, very strong, powerful, and exhilarated. I plan to return but unfortunately live an hour away.
There is no more complete workout than an hour of boxing at title. I leave with a ton of adrenaline and know that I got a great full body workout. I'll never get back on a treadmill after finding title