For me, I love how my brain shuts off and all I think about is the next hit. The instructors are friendly, safe, amd always willing to take some time to help.
Staff always seems happy to see me when I come in the door. They are very positive. This makes a big impression on a bleak winter day.
It’s noted and appreciated.
Staff is helpful and kind. The atmosphere is great. Title offers a fun way to stay in shape and learn some practical skills at the same time. Great way to help maintain a sense of community in these trying times.
I have been a member of this gym for about 4 months now, and joining was possibly the best decision I made in 2025. I came in with no prior boxing or fighting knowledge but a desire to learn and have proudly watch watched myself progress significantly. I consider the staff/trainers to be friends who constantly push me to be the best version of myself, and genuinely look forward to going to the gym (a phenomenon I never before experienced). As a University of Michigan Grad Student, boxing has not only been great for my physical health, but my mental health too providing a great outlet for effective stress relief. I can not say enough good things about this gym and the team who keeps the lights on and the energy always at 10!
I'm a member of the Rock Steady group. Everyone, staff, volunteers and others with Parkinson's are terrific, kind and supportive.
Kudos to the gym for offering this program! Thanks.