The class was really well structured it flew by. High intensity workout that got you doing a lot of different movements. The core work was great and I defiantly felt it for day s afterwards. Great change of pace from the typical gym workout. Can't wait to go back!
This was my first class, and I loved it!! The staff was excellent-professional, knowledgable, encouraging, and fun! I loved that there were all ability levels in the group but we all received the attention we needed and had a GREAT workout!! Boxing may sound a bit intimidating to some but the trainers put you at ease the minute you stepped in the door. Challenging, exhilarating, and definitely coming back for more!
I enjoy cardio workouts. I do a lot of running outside and on a treadmill. I was looking for a workout that's high energy, focused on core and upper body. This was perfect for me! Loved it. Challenging and really fun.
As soon as I walked in I loved the energy of the place! There was a Power Hour Boxing class taking place, and even though it was evident it was an intense workout, everyone appeared to be having fun. The staff was so friendly from the moment I arrived, and they were very helpful and knowledgeable. I am excited to begin this journey to a fitter and stronger me in this super high energy and supportive environment!
First and foremost are the great people that train and instruct us that come there for the purpose of moving forward in our lives in a great physical way. The training session was very upbeat and fast moving, a kinda "get your sweat on" hour with a very energetic crowd.
I look forward to my next time at TITLE.