The classes are fun The trainers are knowledgeable and skilled. The pacing of the workouts makes the hour just fly by. I'm an original member of more than 2 years and nearly 300 classes and keep coming back for more. Thanks, Title!
Great instructor.
Good deal for unlimited classes. But...
My friend from Washington club member also received a new pair of gloves as a complimentary when he sighed for membership in November, but in Miami you have to rent every time for 5$. Nobody actually told us about this rule “
I like the three segments offered: the warm up, 8 rounds of work on the heavy bag, and finally the core exercises and stretching. In one hour I get all I need, and time seems to fly by.
As a founding member I have been attending classes at TBC Hallandale for more than 18 months. During this time I've experienced significant weight loss, increased energy and stamina, renewed self confidence, and improved coordination. I'm proud to be a member.
Instructors are knowledgeable, helpful, and have different routines each class.
Unfortunately most instructors don't incorporate enough push ups during workout
sessions. Not that I really want to work harder but have found that pushups build
arm strength.