-My Title Boxing experience gives me exactly what I'm looking for. -I need a program that focuses on burning calories and aerobic activities (metabolism and conditioning). -Also, I need a program that works my upper body not just my legs (so many programs just dance around working just legs)
-I also like the boxing activities, techniques and combinations (not all combinations because some of the combos just do not flow). -Attending Title Boxing can also teach you how to defend yourself. -Lastly I believe that giving one hour of a 24 hour day to improving my health and my body is a very good investment in my over all life expectancy.
They helped/help me reach my goals with losing weight, body toning stress management and maintain a overall healthier lifestyle. I'm also the type that c if I can't give it 100, I don't give anything at all. Title has mentally help me realize that even if I can't give it my all, to give something. If not a full 1.2.3.4 POWER then 1...1...1...1,2 jab for example. Something is better than nothing. I'm still in the midst of perfecting this mentally because I need to strengthen it for my daily life habits.
Also, I get bored easily and the different trainers with their unique styles on different days help me enjoy working out tremendously.
Very family-friendly. It works wonderfully for my teen, and I feel safe leaving him and coming back because they maintain eye contact on them, which is an A+ for me since I am very overprotective with my son, even though he is a teenager. My smaller child loves it, too. The coaches are wonderful and very patient with the little ones; they take time to teach them."
We were referred by a family friend & are so glad they did! There's isn't enough space for me to say everything but! Joann was great explaining everything & getting us setup.She sets the tone for the rest of the experience. Corey was just phenomenal with my daughter! He was patient,held her attention/focus and made it fun! There were two other trainers but I do not remember their names who were also great with her! Not to be left behind, I also joined & had a great time. Corey put us to work! It was fun,upbeat,didn't feel judgement or unsafe.
Love the atmosphere,the feeling of belonging and community/family vibe. After our Taekwondo school closed down, we had been looking for a new home. I think we've finally found it! We look forward to the journey ahead!
The atmosphere and staff were very positive and motivating. The instructor was very friendly and informative. She took time to provide tips on ways to improve form or alternatives to moves that were more intense. The workout was challenging, but fun!!