The energy in the room, the trainer running the class checks on everyone for proper form and provided awesome motivation..... They never let anyone slack, ..striving to push us to be our best...the routines are never the same including ab workout at the end....provides get variety so its never boring and the body muscles do not know what s coming.... Tina always knows everyone by name and welcomes you ....you fell like home!
The one-on-one time with DaShawn and him teaching me the basics moves and appropriate stance. Also, I really like that you’re just thrown into the class but it’s easy to follow along.
I’m new today was my second day the staff are very polite people Tina Deshawn I forgot the other trainers I’m sure just as pleasant,I’m severely obese right now I trained I loved it ,I’m at this time not on the floor doing floor exercises, but I will .im so glad I made the right decision.
Jerome continues to be an outstanding instructor as he works hard to create a relationship with his students...he encourages, sets realistic goals and motivates his participants through humor to give their best. Tina is an energetic force making everyone feel welcome upon entering the club.. Good people make for good business!