This gym has been a true find for me. The cardio is no joke you walk in with a dry shirt and leave with a soaking wet one. It’s one of the most powerful workouts I’ve ever done. Beyond that, it’s helped me find balance, build real strength, and genuinely boosted my confidence.
Best part? I walk in stressed from the day, take it all out on the bag, and walk out happy. It keeps me in a good mood all evening. It’s my reset, and I wouldn’t trade it for anything. 🥷🏽
The staff and coaches are really good and they make you feel welcome. The top concern is that you get a great workout, but they make sure that you don’t get hurt as well.
Classes are always excellent! Chris is a fantastic teacher! The front desk, especially Cesar, is always welcoming and friendly. I have taken over 650 classes and still look forward to them every week!
The intense work out and the friends. Its a great place to get in shape. You can put as much or as little as you like into your workout based on how you feel and what you are up to. I like the intensity of my workout and enjoy going everyday if I can. It has become a part of my life.
I am 63 and can't remember being in this great of shape.