The owners/staff are the best - very friendly while offering constructive feedback and coaching. The facility is well maintained and very clean. The offered class times work well for many peoples’ daily schedules.
The instructors along with great routines that are different every time. They put a lot of effort into class preparation to keep it fresh and exciting.
Ever changing techniques, pace and theme ! Each class is different but the energy level needed to survive never drops. Alex and Steph have the best sense of humour... and play the moat unique playlists. Join in!
Alex and Stephanie do such an amazing job of creating a fun and informative and challenging class every day. They always bring the energy and create such a welcoming and motivating environment. The workouts are really accessible, but also so difficult, and they are always fun.
Loved how you can be at any experience level and be comfortable.
I loved that it was a full body and cardio workout at once. And 45 minutes literally flew by!