The Title trainers are awesome! They're friendly, energetic, and very knowledgeable. They make the workouts intense but fun at the same time. So even though you're sweating buckets, it doesn't feel like exercise!
The workouts are fast-paced and intense and an all around great upper body workout! The instructors are great at keeping things lively, and there isn’t any pressure to move at anything but your own pace.
This is the only workout that I have consistently stuck with for YEARS. I love that I am able to push myself in every session. And... I feel like a bad a** after I finish. :) Everyone should give it a try at least once... or twice.
I get an intense well planned out workout. The hour goes by quick because the instructor helps to keep me focused on the moment. Although I do take a peak at the clock to see what round I'm on. Bottom line, you get out what you put in!
A great workout. Keeps your heart rate up! I enjoy it a great deal. To be fair, I'm an experienced boxer so the combinations are familiar. It may be beneficial to others in the class for the instructor to point out technique errors. Many of the inexperienced people in the class appeared to struggle with their boxing techniques and foot work. Could also prevent injury.