The staff is excellent. Everyone is friendly and non judgmental. I have a disability and it precludes me from doing some of the more strenuous workouts, however alternatives are always offered and demonstrated
I was talking with John (the GM) the other day about this and we were talking about how good a stress release hitting the heavy bag is. It may not make what is stressing you go away but you will forget about it for a little while, and get a good workout in at the same time.
Besides the workout, it is the people that make TITLE a great place to go. The staff knows who you are and is always welcoming and the people who go to TITLE are friendly too. That plus a great workout keep me coming back.