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   139 Reviews
403 S Center Street
Royal Oak, Michigan 48067
(810) 229-2582
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Recent Reviews:


Detroit, MI
Love that the trainer makes those connections with you throughout the workout to keep you motivated and trying your hardest
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Madison Heights, MI
David is a great instructor. He shows passion in every class and really pushes you to get the best out of you.
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Royal Oak, MI
Gym is exactly what I wanted. David and Sara are outstanding. They work you out hard, with a very good personality. The class size is perfect, but fear club might not be viable with that little turn out. Personally, in 1980 when I boxed, I was in the best shape I was in my entire life. The classes being 3/4 woman will attract men, and encourage woman. We all thought that. It was the broken noses and brain damage why we quit. You have none of that. Give it time to catch on word of mouth. It will, the concepts to good to fail. A little TV advertising would fill that gym in know time, it's just too good of an idea, though I like it as is. Do so outside workouts like in that online video you have. That city encourages stuff like that totally. Watch the weather, about 2pm when the crowds pick up. Better yet, 8 pm when all the young rich people come walking through with there girlfriends! Your location couldn't be better, It's perfect. You better not go anywhere... I'd be crushed it you closed
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Royal Oak, MI
I enjoyed focusing more on technique and form to the types of punches. I enjoyed the classic rock playlist as well, that was a great playlist to work out to.
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Oak Park, MI
The leadership was very welcoming to new clients. Took time to show you the ropes. The area felt very judgement free which you don’t always feel in a gym. Got great encouragement from trainers and short rests between high energy training was nice.
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Northville, MI
David was a great instructor. He was very enthusiastic and motivating. He had good energy!! He knew all the regulars by name and you could tell really invests the time into his job. I am extremely sore today!! Also the girl at the desk(forget her name) was very helpful with the wraps!
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Farmington, MI
Coach Dave was awesome!!
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Detroit, MI
The positive atmosphere. Staff and the clients are all very nice people. As a new member I feel as if the instructors care about the organization and take pride in teaching.
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Hazel Park, MI
The employees made it easy to follow along.
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It was intense but Eric the teacher made me feel really comfortable
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Birmingham, MI
Diverse trainers, walking distance, clean, great atmosphere
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Troy, MI
David was an awesome instructor - he kept things interesting by always mixing up the combos and keeping the class motivated!
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Royal Oak, MI
The music and that I can go at my pace. The instructors are great. I don’t like when an instructor gets in my face but guides me on the proper techniques.
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Detroit, MI
I love the fact that although this is a class setup the instructor is very involved with giving you one on one attention during the workout and she encourages you in a positive way uplifting you from any insecurities.
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Highland Park, MI
It was great, fun/ intense workout, nice and motivating people. I'd definitely return!
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Lake Orion, MI
Nunu was awesome - great workout!
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Royal Oak, MI
Fast paced, fun way to get out stress
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Royal Oak, MI
Great warm up, fun, and very informative.
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Non stop
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Royal Oak, MI
Everything!
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