It’s instructor lead so I just have to show up and do the work. The warm up is my least favorite but with the awesome trainers motivating me I push through it. I’ve definitely taken my fitness to the next level with their encouragement.
I love everything about this place! The trainers make working out fun and make me want to come back for more! I love how it's a mental and physical workout as well. Remembering the sequences and perfecting the techniques helps me take my mind off of my daily stresses. I truly feel like I'm part of the family when I come in and even if I'm having a bad day, I leave here with a smile on my face! Everyone is willing to help each other and give you an extra push when you need it! If you have a goal and need insight on how to reach it, the trainers will help you achieve your goals!
Tori was a great coach/leader! The pace was fast but manageable. She did not embarrass me when I couldn’t keep up but encouraged us all to not give up. That’s a great way to manage a diverse group of people all in different stages of trying to get in shape! The facility is great too. Thank you.