“I’ve been doing Title Boxing for about 8 years, with a pandemic break in between. At 52, I feel like I could write a book on diet and exercise, and hands down, boxing would be my top recommendation for sustainable exercise. Most of us fall off an exercise plan or routine because it feels like exercise — and most of us don’t enjoy that feeling. When you’re boxing, you become laser focused on technique, and with every punch you land, your motivation builds. It also does wonders for mental health, because boxing is such a powerful emotional release and stress outlet. It doesn’t feel like exercise at all, and before you know it, you’ve boxed 8 rounds and are dripping in sweat. I get asked about my gym routine a lot, and many are surprised when I say that Title Boxing is all that I do. With the strength components added in, it truly becomes a total-body workout every time you go.
All of the Trainers are GREAT!!!!! They spend time with each person individually and tailor the workout for those that need extra help. Always friendly and willing to answer any questions you may have.
Very inviting atmosphere. Welcome feeling in the close, whether you're new or been there. Ashley was outstanding in getting me setup, into a class, and teaching a class
Experienced Trainers with Excellent workout programs and their passion to give you the best workout ever! Love the box and lift class. The trainers are skilled, knowledgeable and motivated to help the newest member and challenge the advance members! The boxing club is a nice, clean and fun place to be! I have been a consistent member for over 7 years. I'm About to turn 65, your never too old to challenge yourself, learn something new and take care of your...body, mind and spirit!! Thank you!
Receiving a diagnosis of Parkinson Disease was a shock, but finding Title Boxing and joining their RockSteady class for those with Parkinson Disease has been a HUGE blessing! Can't say enough good about everyone there! After every class I feel energized and positive about the future. Can't thank them enough!