Total body, mind, and soul workout. At 51, I've done it all and Title boxing quickly became my passion and "go to" years ago. It's the only thing that has comprehensively helped me achieve my goals.
Great alternative workout to other cardiology and weightlifting workouts. Good combination of both. Also the trainers are all knowledgeable and lead the classes very well.
The coaches are open, approachable, and engaging. There are members of all ages and skillsets represented - and they all encourage each other. It feels comfortable. Being new, or inexperienced is temporary. They see you through. It's really been a bright spot in my fitness routine.
The clientele served was more favorable for my husbands needs. The pace was great but not overly aggressive.
Staff was AWESOME!! So glad we found this class.
I am not super coordinated and I overthink everything.. so fast pace, quickly organized movement is not an easy task for me! The team in Summerville was very patient and I absolutely love that there was no pressure to be perfect!!
Staff is outstanding. They are friendly and knowledgeable. They engage with each member making sure we are doing the movements correctly.
Annie and her staff are the best !
You are made to feel welcomed and it’s a good place to come out of your shell and interact with people. A great work out with eye hand coordination being a central part eye total workout