at 83 yo, I focus on using the weight machines on the second floor for one hour to keep in physical shape. I do walking (2-3 miles) to keep my heart strong, outside while the weather is good. In the winter I do the treadmills.
My whole purpose is to keep active and strong - and to beat back the aches and pains of age through exercise.
I do exercise so that I am able to do exercises...And the "Y" allows me to do it.
My girls had a fantastic time. Felt like a very traditional camp with songs, games, sports. I love that the counselors are young and the girls thought they were all so fun. Very well organized. All around great experience!
Everything is super awesome at the YMCA! Our 7 year old spent the whole summer there and he was thrilled to be playing tennis, swimming, and taking field trips. Our camp director (Ms.Janelle) and associate director (Ms.Michelle) were very organized and hands on with the kids. They support and promote a cordial environment to grow and thrive. We will be returning next summer! Thank you YMCA.