VASTA Performance Training and Physical Therapy Googlemaps Yelp

   526 Reviews
340 Dorset Street
South Burlingston, VT 05403
802-399-2244
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Recent Reviews:


Shelburne, VT
goal oriented, detailed plan for each client
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williston, VT
Coaches are excellent, very knowledgeable
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South Burlington, VT
I appreciate the thorough assessments that focuses on mechanics and posture issues. I appreciate the encouragement during the sessions.
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Shelburne, VT
Going to VASTA is like fying first class- once you do it it is hard to go back to the regular... I have had two years experience at VASTA in S. Burlington, first with physical therapy after a major orthopedic injury and surgery, and then with Personal training to continue my progression. My injury was severe, I broke my femur skiing at 58 years old. The surgery to repair it was very invasive. After all the work with VASTA, you could never tell I suffered that mishap. I skied 45 days this winter and am Hiking and working again with no restraint. I could not recommend a Physical therapy or personal training service any more highly. The people are great and going to train there is the highlight of my week.
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South Burlington, VT
Customized plan. Ongoing variations based on progress, how I'm feeling that day or what else might be scheduled next day. Attention to detail by my trainer, Joe, to have each exercise be done properly.
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South Burlington, VT
I'm a long time, highly devoted customer
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S. Burlington, VT
My trainer Noah is incredibly knowledgeable about the human body and how it works. He provides the right balance for me of hard work and fun, and keeps me motivated.
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Essex, VT
They work with where you are and adapt the program accordigly.
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South Burlington, VT
Jeff S is awesome
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SHELBURNE, VT
Tailored to the needs of the client
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Williston, VT
I recommend VASTA frequently. My spouse and I have been training there for two years. We are in our early 60’s, and say we are training for old age. We thought we were in good shape, that we were investing in our future selves, but every day we experience how much stronger, more balanced, and generally feeling better as a result of this work.
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South Burlington, VT
I like the personal trainers. I know I'm going to get a good workout when I show up.
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Williston, VT
I've been training with VASTA for just three months, and the results have already been noticeable both physically and mentally. Each session is thoughtfully designed and builds progressively on the last, creating a clear sense of growth and momentum. The structured, personalized approach has made a significant impact on my overall fitness and well-being.
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Shelburne, VT
Tailored specifically to me, a real focus on the right exercises executed perfectly makes all the difference
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Burlington, VT
I love the attention to detail, for each individual person.
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Charlotte, VT
Great facility and the trainers are great . Very fun doing lots of hard work .
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Williston, VT
Friendly, knowledgeable staff and a good atmosphere.
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Shelburne, VT
Ashlyn is gifted PT…just the right touch of tough love and hard work! Specifically her soft tissue work and thoughtful exercises have helped me so much after TKR-I see improvement each time I leave there. Gratefully [NAME REMOVED]
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Williston, VT
Helps keep me motivated. Personalizes my training program for my specific needs and changes it up enough so I don’t get bored.
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south Burlington, VT
Love everything about the place. Trainers are highly skilled and individualize the programs for the clients. Very professional and Jay has changed my life by helping me to be strong in ways I could only hope for.
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