From the start my trainer, Khalil, had taken a personal interest in my success. Always patient, always providing the proper guidance and going above and beyond. I often have many questions on nutrition, muscle physiology, best practices, etc. The attentiveness and one-on-one interactions are first class.
VASTA is a must go place to have both Physical Therapy and Performance Training! The expertise on both sides is amazing! I am I. My 50’s and quite athletic, so I have had a few issues that they needed to deal with, from just tweaked joints to ACL repair to double hip replacements. They have helped get back into shape for all of these! I have recommended many people and they have also had nothing but positive results!
I have been very happy with my training in many aspects. Matt and Khalil have always been patient in answering all of my questions regarding workouts, nutrition and overall fitness. My primary trainer is Khalil, and he has been the perfect match for me. Always taking the time to explain any of the exercises and always sharing his knowledge for overall health and fitness. I have been highly recommending VASTA and will continue to do so.