I have had an amazing experience with VASTA personal training. Zach really knows what he is doing and has helped me make tremendous gains in my strength and overall functional mobility. He always challenges me and knows when I am ready to push beyond what I think I can do. His knowledge and attention to detail during my training sessions help to ensure that I don’t get injured and that I progress in a safe and effective way. He is invested in what he does and it shows! I drive all the way from Middlebury to train here and it is totally worth it!
Great staff, very knowledgeable, attention to detail, great communication. Encouraging without pressure, really looking out for the clients best outcome.
The personal and individual touch the trainer extends. It's not an "in your face, give me one more" type of workout. They listen to the client and are always asking for feedback on what I'm feeling during each exercise.
My body has been feeling great. I don't have to think to hard about what to do each visit. I just ask for adjustments as my workout and exercise goals shift, and my trainer just takes care of it.
We like the professionalism and knowledge of the staff. They are reliable.
Sometimes our group workouts do not move fast enough for us. I know that is hard with 6 or 7 people but our preference is to keep moving and work hard.
Thanks!
Summit Groip
The gym is very clean and organized. The staff is knowledgeable, professional, friendly and fun. I always have a great workout program with Joe. I feel like he listens and adjusts so that the workout is challenging and fun.