The quality of your trainers is exceptional. They are professional, authentic, and highly skilled. The facility is welcoming, clean, well equipped and organized. The progress and changes in my health are incredible. It wasn’t quick but I really think I in the best physical shape of my life. Old injuries are gone because I am not stronger where I need to be and I am not compensating for weak areas. I couldn’t be happier or more satisfied with my experience at Vasta. I tell everyone I know about how good you are!
I found VASTA to be very thorough and professional. They recommended a program and a trainer for me after a number of questions and tests. I would recommend them to anyone that is trying to get back in or stay in shape.
The trainers develop programs and frequently adjust them for the individual’’s specific problems and goals. They are also very accommodating in scheduling and communication.
I work with Meaghan. She is fantastic. She's smart, knowledgeable and very professional. I am thrilled with the progress I am making thanks to Meaghan!
I like it very much. The personalized exercises are just for me and my own physical issues, but some generic plan. My coach, Joe, is very knowledgeable about the body.
Very responsive and Meaghan Hindle is doing an excellent job. My daughter loves going to see her and their work together has helped reduce injuries from my daughter's competitive running.