I appreciate your options for seniors. My husband and I take advantage of the weight room twice a week as advised by our primary physician. All staff are courteous and helpful, they greet us every time we come in.
I like the equipment available, the cleanliness of the facility, and the friendliness of the staff. I haven't tried any programs, yet, but I am planning too, soon.
I really enjoy working with Dawn in the Aqua Fit program and I have attended her other program on Thursday morning as well. She is a gem!! I want to get involved in more in the future.
I absolutely love the Aquafit class with Dawn. The music and low impact exercises are so much fun. And the ladies in the class are so sweet and welcoming, its worth my 30 minute drive.