The Kailua YMCA is an excellent place to exercise, it offers a great variety of options for everyone. I personally always feel welcome when I arrive, the staff is friendly, the instructors are all very qualified and the participants make us feel comfortable. All in all, it’s a wonderful facility.
I was an avid runner all my life....then I got sciatica that wouldn't go away without spinal injections....neuropathy ended up in my feet....I had difficulty walking more than a 100 yards....YMCA has a pool....I'm able to exercise moving my legs....thanks YMCA!!! and I'm able to do some bench presses with the 45 pound bar....I'm not a total weakling so I add 5 pounds using the21/2 pound weights.......and 15 lb weights for my arms ....we are lucky in Kailua to have the YMCA....and there is hot water after showering....cool...
I like to gym and execise room. Although I get a bit peeved by people who sit on machines and txt of their phones - poor gym ediquette. We also like to pool.
1. The friendly staff that welcomes us with a smile whenever we enter the Windward YMCA.
2. The Windward YMCA staff gym area machines and facilities are always clean.
3. The members are friendly & courteous to both the young & elderly members.
4. The exercise classes are great & instructors are always full of energy.
5. Windward YMCA is a SAFE place to exercise because the Staff & Members take care of one another.