The new space is amazing and the addition of Spin classes adds so much diversity to my workout. From barre, to strength training to high intensity workout and huge cardio with Spin the Workout Factory has it all! Plus everyone in the classes are amazing, no judgments just people having fun and getting results whatever there workout experience from beginner to expert.
I liked the atmosphere and environment. The class was fun and although it challenged me, I still felt I could go at my own pace, yet still be coached and encouraged. Today hurts though. In that smug, I did something good kind of way.
I love that all of the teachers pay close attention to everyone in the class, helping them fix their form and making sure that they are doing the exercise correctly. I also love the variety of classes that are offered!
You're instructors are AWESOME. as a NASM certified pt and CES, I've rarely taken group classes bc there are so many trainers who don't know their stuff or choose exercises that bang up joints and little knowledge of force couple relationships and functional movement. Not the case here. I've loved EVERY instructor and I'll be coming here forever. I'm over the moon excited. I also like the music and the cleanliness, plus the staff is friendly and the equipment is top notch. So happy I found you!
loved the warehouse environment feel of the original location and like alot of the instructors. Doesn't feel like a judgemental studio where all levels are welcome here. Owners Marten and Zhana are always accomodating, helpful, approachable, friendly, and present. New space off LIC flea market is bigger and has much more equipment. LOoking forward to trying it out.