More comfortable atmosphere for me than at the gym. As an older adult I like that their are people my age and the classes for older people. Day care is nice.
Zumba GOLD is fun and friendly! I enjoy the good exercise, music and socializing.
P.S.
You didn't ask, but I DON'T like the frenzy created by the "Y" class sign-up protocol.
It's disappointing to discover the class and/or waitlist is already full and I'm not able to attend and exercise. That doesn't seem like good business practice for the "Y" especially considering the "Y" mission statement. It's also worthy of note that I pay $45.00 per month membership to participate in the senior exercise classes. I'm not getting my money's worth when I can't attend the class I choose.