Long answer: Yoga at Simply Well has served me exceptionally well during my pregnancy. With a variety of class level options and times, I was able to take easy, moderate, and prenatal yoga depending on how my body was feeling. The instructors are extremely supportive and encouraging when I needed to modify poses. Now that I have given birth I can also testify that the yoga helped me immensely during the birthing process. I was able to focus my mind, body, and breath throughout labor. Thank you so much Yoga at Simply Well!
Short answer: Great variety of classes and teachers! Everyone is kind and welcoming. These classes helped prepare me for giving birth to my first child and I am extremely grateful for this studio!
Receptionist was welcoming. Instructor made no mention of a new face or welcomed me. Did not even ask me if i enjoyed the class at the end of it. Did not offer any advice or help to me aa a new to yoga person
As a first time yoga student, at any studio, which I made clear at payment, I felt awkward and wished someone would have walked me through what was expected. i.e. Removing shoes, alternate stretches ( found one I couldn't do at all ) and that we put everything away after. While I was able to obviously navigate these things it felt very awkward and a little isolating. That being said I truly enjoyed the class.