I really enjoy the moderate yoga classes, however, Michelle does a little much teaching... moderate and/or level 2 is more smooth flow.
Those who need more instruction should be encouraged to attend Gentle or Level 1 yoga.
Otherwise, the class is wonderful.
I came to the studio because of the location and you offered classes I enjoy at a good time for me. I continue to attend classes when I visit Carlisle because I like the instructors and the beautiful space.
I love that the teachers at the studio take an interest in each student, encourage students to modify their practice as they need, and are really knowledgeable and helpful if there is a specific physical challenge a student might be dealing with. The environment in the studio is pleasant and the teachers are welcoming. I cannot recommend Simply Well enough!!