Quality classes offered throughout the day! I feel like I learn something new each class and I can scale up or down as my body requires with full support of the instructors.
App makes it easy to review and sign-up for the classes. Instructors make it enjoyable to perform in their classes. My entire family is going and loving it.
It doesn't feel like a business but rather like a friendship when I come here to exercise regularly. And the class instructors seem to come with their best to their courses and seem really happy to be teaching. And of course, the classes are super motivating, achievable for all levels, and their mission to have fun permeates.
I'm a big fan of Val's Vibe, which is different and fun every time. Playlists are great, class is challenging, and it's great for all levels. Val's philosophy of moving one's body in a way that makes sense for a more functional daily life while also having fun and feeling good is so refreshing and I've definitely gotten stronger!