I know it’s a really tricky situation for business owners to navigate. I think for me I did not consent to having men in the women’s change room. And because there are not really stalls for privacy, it didn’t feel right in my body. And made me feel uncomfortable before going into the yoga class, unfortunately.
I've truly appreciated the welcoming atmosphere at Yoga Santosha. Yoga Santosha is a space where the staff, teachers, and community create a warm and supportive environment. The studio, classes, and instructors have played a significant role in my recovery from a back injury, and I’m incredibly grateful for that. Over the years, I’ve practiced at studios in Ontario, BC, and across Calgary, each with their own strengths, but the positive and calming energy at Yoga Santosha really stands out. The classes are consistently excellent, and I leave each one feeling lighter, happier, and more grounded. I hope they open a studio in the south one day :)
early morning yoga at 6:30 am works well for me along with Sarah being a superb teacher. Love the feeling after the class-calm and energized at the same time. Very professional teachers and studio. Highly recommend!