Yogo Upstairs has a wonderful personal feel to it, rather than a cold corporate feel. There's no pressure to show off. My instructor, Shondra, has great energy and keeps a close eye on everyone in the class so we do things correctly and don't injure ourselves.
I feel the instructors provide exceptional guidance and care to each student. It is a place where I learn and hopefully grow in my practice. I look forward each week to our 7am class with Renee. I sincerely appreciate her passion, joy, and I especially love beginning my day at the end of class with an inspirational reading!
The instructors are very helpful, patient and make it an enjoyable experience. The poses taught are very easy to follow and the breathing techniques taught are helpful in calming the mind. I would definitely recommend it to my friends.