Each teacher is genuinely engaged and invested in helping me grow. The classes are not only enjoyable but also delivered in a calm, mindful, and supportive environment that feels truly uplifting.
Russ is a very good exercise physiologist and makes you feel at ease. The whole establishment is well run by Russ, Deb and Alex. Whether it's yoga or treatment you're after, look no further:)
Teachers are so helpful and knowledgeable. The beginners course is highly recommended. Flexible membership types are offered. Having the online streaming as well as in class options is great. Having said that, the studio is such a lovely restful and serene space, it is more of a treat to take the in-class option.
Life changing
I went in feeling like an anxiety stricken elephant seal on Meth and came out and home and slept like an elephant seal hugging its cpap machine ... In Dagwood dog position...
Bless Russ for his showing off his Karm karma sutra legs behind his head proruding to then turn of tbe lighr switch whike doimg levitated head stands that would make Ganesha worried..
Bless you all
Warm community and great energy at the studio. Insightful, unpretentious, teachers you can trust, who nurture your mind while teaching you to nurture your body.
My life works better when I make sure I stay connected to my practice and to the studio, where I began my yoga journey and continue to learn with each and every lesson.
Thanks Younga!